How much sleep does the average teenager get

 

How much sleep does your baby need?

Just as with grownups, babies' and also children's sleep patterns differ. From birth, some babies need more or less sleep than others. The listed here shows the typical quantity of sleep babies and also children need during a 24-hour period, including daytime snoozes.
Newborn sleep requirements

Many newborns are asleep greater than they are awake. Their complete daily sleep varies, but can be from 8 hrs approximately 16 or 18 hrs. Infants will certainly wake during the evening since they need to be fed. Being too warm or too chilly can also disrupt their sleep.
Sleep demands at 3 to 6 months old

As your baby expands, they'll need less evening feeds and also will certainly be able to sleep for longer. Some babies will certainly sleep for 8 hrs or longer at night, but not all. By 4 months, they might be investing around twice as long sleeping at night as they do during the day.
Baby sleep at 6 to twelve month

For babies aged 6 months to a year, evening feeds might no more be needed and also some babies will certainly sleep for approximately 12 hrs at night. Teething discomfort or appetite might wake some babies during the evening.
Sleep demands from twelve month

Infants will certainly sleep for around 12 to 15 hrs in complete after their first birthday.
Two-year-old sleep requirements

Many 2 year-olds will certainly sleep for 11 to 12 hrs at night, with 1 or 2 snoozes in the daytime.
Sleep demands for 3 to 4 year-olds

Many children aged 3 or 4 will certainly need about 12 hrs sleep, but this can vary from 8 hrs approximately 14. Some children will certainly still need a snooze during the day.

https://www.youtube.com/watch?v=QF9Hgk8sJa0 [Baby Sleep Music]

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